It’s the perfect time to connect, recharge, and try something new. Join us for energising Yoga, sharpen your skills at Bridge Club, or make a difference by volunteering at Sangam!
June is Men’s Health Month
A time to spotlight men’s mental well-being. Too often, stigma and societal expectations keep men from speaking openly about their struggles. But mental health is just as important as physical health and asking for help is a sign of strength, not weakness.
Let’s break the silence, challenge outdated norms, and make space for real conversations. Whether it’s checking in on a friend, sharing your own experience, or simply listening, every action matters in building a more compassionate and connected community this month and beyond.
Save the Date: Ayurveda Wellness at Sangam!
Join us on Friday, 11th July for an Ayurveda Health session with Dr. Sruthi Radhakrishnan from Nirva. Explore the benefits of gut health and face yoga in this rejuvenating session.
Register your interest now, more details coming soon!
Hot meals are served every Wednesday, and everyone is welcome!
Come enjoy a hearty meal and the opportunity to connect with others in a warm and welcoming atmosphere.
